Turkey Sausage Scramble
1 serving
10 Minutes
Ingredients
4 ozs Turkey Sausage (casing removed)
1 cup Baby Spinach (chopped)
2 Egg (whisked)
Sea Salt & Black Pepper (to taste)
Nutrition
Amount per serving
Calories326
Fat19g
Carbs2g
Fiber1g
Sugar1g
Protein35g
Directions
1Heat a pan over medium heat then add the sausage to the pan. Brown for five to six minutes or until cooked through, breaking it up as it cooks. Add the spinach to the pan and move it around until it's wilted.
2Move the sausage and spinach to one side of the pan and pour the eggs into the empty side. Stir the eggs frequently as they cook and incorporate the spinach and sausage into the egg once the eggs are cooked through. Season with salt and pepper if needed and enjoy!
Notes
LeftoversBest enjoyed immediately. Sausage can be cooked ahead of time and reheated in the pan to save time.
More FlavorAdd onion, mushrooms, or bell pepper.
Additional ToppingsHot sauce, ketchup, avocado, or salsa.
No SpinachUse kale instead.
No Turkey SausageUse pork, chicken, or beef sausage instead. Use crumbled tofu to make it vegetarian.