Ashlee’s Shake Bowl

1 serving
2 Minutes

Ingredients

1/2 serving Inflamma Tame (1 scoop)
1 serving Collagen Lift (1 scoop)
1/4 cup Coconut Cream
2 tbsps Unsweetened Shredded Coconut
2 tbsps Sliced Almonds
1 tbsp Frozen Blueberries (optional)

Nutrition

Amount per serving
Calories430
Fat30g
Carbs18g
Fiber6g
Sugar9g
Protein21g

Directions

1In a bowl, add InflammaTame, Collagen Lift, and coconut cream. Mix well. Add additional water if needed for consistency.
2Add shredded coconut, almonds, and blueberries to the bowl and stir. Enjoy! https://drtabatha.com/

Notes

No Coconut Cream:Use water instead and add MCT oil.
No Shredded Coconut / No Almonds:Use any nut/seed combo of your choice, or use a keto granola.